sexta-feira, 15 de janeiro de 2010

Agent Orange Survivor Reveals the Best Way to Beat Chemical Poisoning

Harvey Diamond's 10 Tips for Keeping Your Body at Maximum Health
Harvey Diamond

Best selling author Harvey Diamond served in Vietnam and is a survivor of exposure to the Agent Orange herbicide used to defoliate the jungles of Southeast Asia.

When diagnosed with a condition with no known cure that destroys the muscles of the body, he, like many of his buddies, was told to prepare to die.

Now thirty years later, one of the few remaining survivors with this debilitating condition, he credits his survival to his maintaining a healthy and fluid lymph system.

Years of research forms the basis for his current international best selling book, The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease - NOW!

"A poorly functioning immune system that can't fend off toxins is guaranteed to cause disease", says Harvey Diamond, author of the acclaimed Fit For Life book series. "Only a strong healthy immune system will keep toxins from lodging in your body."

"Keep it clean and moving and the toxins don't have a chance to sink in, take hold, destroy your body and cause disease", says Diamond.

Here are Harvey Diamond's "10 Tips for Keeping Your Body at Maximum Health".
  1. Eat living foods as much and as often as you can.

    You are a living body, so feed that body living food. Eat lots of fresh and cooked vegetables, raw or slightly cooked, and fresh fruit. Plants are filled with the nutrients, compounds and substances that promote life, something canned and frozen foods tend to lack. These essential materials allow the immune system to strengthen itself and work more effectively and more efficiently. Eat organic fruits and vegetables whenever possible to avoid pesticides, herbicides, insecticides and chemical fertilizers. Many of these residual chemicals are toxic or can't be digested, broken down or flushed out of your body. Pesticides and many chemicals bio-accumulate in the cells or bones in your body and eventually may trigger cancers or other toxic chemical disease reactions.

  2. Eat fruit correctly - alone - or before anything else. 

    Fruit is to be eaten alone. Alone fruit turns into energy faster than any other food because it is the only food that does not require digestive energy. It should be eaten before other anything else. It should not be eaten with anything else, or after a meal. When eaten alone fruit tends to be alkaline when it enters you stomach. However, when fruit is combined with wheat, meat, dairy or vegetables it turns to acid in your stomach. As a result, it doesn't get digested and instead ferments producing alcohol, which in turn promotes a build up of toxins over time, and is one of the primary causes of diseases such as cancer.

  3. Eat more salads. 

    Salads are living foods. Every time there is a great discovery of a compound that helps cancer or other human maladies, it comes from the plant kingdom. You'll never find an amazing discovery that has been isolated in a pork chop.

  4. Reduce animal products in your diet.

    Scientific evidence abounds showing that animal products, especially meats and poultry raised in feedlots with antibiotics and artificial hormones, are associated with more and more diseases. The human lymph system is not designed to break these artificial materials down so they can be washed away. They tend to remain and build up in our bodies, creating stockpiles of toxic chemicals that eventually can overwhelm the body's immune system.

  5. Reduce or even eliminate dairy products from your diet.

    Dairy products are a real health hazard to many people. They contain no useful fiber or complex carbohydrates and are laden with saturated fat and cholesterol. Milk is often contaminated from pesticides, hormones, and antibiotics. Dairy products are known to be a major cause of allergies, constipation, obesity, heart disease, cancer, and other diseases. Many doctors including the late Dr. Benjamin Spock, America's leading authority on child care, have spoken out against feeding cow's milk to children. Doctors have shown it causes anemia, allergies, and insulin-dependent diabetes. More and more studies are showing that dairy products may actually cause osteoporosis, not help prevent it, since their high-protein content leaches calcium from the body. Dairy products create an immense amount of mucus in your body and your lymph system has to work overtime to rid the body of this unnatural product.

  6. Eat light in the morning, preferably fruit or vegetables or juices. Go light at lunch. Lay off the heavy sweets in mid-afternoon. Don't eat heavy just before you go to sleep.

    Digestion requires more energy than any other function of the body, which is why you feel tired after eating, and why you rush to the coffee machine to perk you up. Eat a light breakfast. Leave about three hours without eating before you go to sleep. The body needs to rest, not work on digesting food that saps energy for healing.

  7. Drink lots of pure water every day.

    The living body is about 70% water and through natural daily movement and evaporation your body loses 2 quarts of water a day. You need to replenish water because your body does not manufacture it on its own. Drink a minimum of eight, eight ounce glasses a day to replace the 2 quarts of water your body loses. The medical benefits of water are many - there are more medical miracles associated with water than any other substance known to mankind. It is the single most important food you can ingest and is known to help treat and even cure heartburn, backache, headache, upset stomach, diabetes, heart disease and even cancer. If you have any of these diseases, you may just be suffering from dehydration, along with 75 percent of the rest of the population.

  8. Exercise daily. Exercise more and more every day till you change your lifestyle. 

    You can improve how you look, how you feel, and how much you enjoy every day. You'll get more energy from increasing how much you exercise even if you just start with a twenty minute walk every day. Physical activity is essential to get you heart pumping blood moving through your system to bring oxygen to your brain and flush toxins from your body. Movement and activity cleanses the lymph system. Find something fun and do it regularly. Get energized and spice up your life.

  9. Take fewer prescription drugs. 

    Medications are only necessary when you are sick. The rest of the time medications can compromise your physical and mental fitness. Drugs and medications may also interact with each other and produce negative side effects. The body can't break down many drugs easily. Like pesticides and hormones they build up in the muscle, bones, skin and cells of your body and interfere with normal body function. Study what you are taking and search out natural alternatives, and make the switch. Find an herbal food consultant or find a dietitian or nutritionist to help you.

  10. Think positive thoughts. Find the rainbow in everything.

    You attitude is the most important factor that will influence what happens to you in your life. Develop and keep a positive attitude about everything. Be grateful for everything, for everyone and for every moment of your life. Wake up and start each day by repeating positive thoughts out loud fifty times! Watch what happens then! Ask who can I bestow love upon rather than who loves me or worse, who is out to get me today. Ask what can I do to make someone happy rather than why should I be happy today, or worse, who's going to yell at me and make my day miserable. Look for find and focus on the good things around you. Choose to spend your time thinking about the good things you find. See your life as a glass half full, rather than one half empty. You attitude will make the difference in your life.

These are just a few of the phenomenal ideas and strategies you'll find in Harvey Diamond's book The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease --- NOW!

Living Without Pain

From the best selling co-author of Fit For Life, Harvey Diamond
If you were strolling along the beach and happened to kick an oId bottle from which out popped an honest-to-goodness Genie who told you that you had but a few short moments to ask for any two wishes to be granted in your life; what would they be? Wouldn't it be health and wealth? Aren't those the two 'biggies" that most people desire in their life? To have lots and lots of money and to be healthy enough to enjoy it? Truth be told, what good would a lot of money be if you were too sick to enjoy it? The fact is that health, as the old saying goes, is your greatest wealth. Surely you've heard people say things like, "When you have your health, you have everything." We all wish to live a life free of pain, ill health, and disease, which just goes without saying. But how many of us actually have the good fortune of doing so? When one looks at the actual statistics of who is living life in uninterrupted, pain-free good health and who is not, the numbers show that those who have some sort of regularly occurring health complaint far outweigh those who do not, and by a huge margin.
Guess what the number one health complaint in the U.S. is by far? It accounts for more doctors' visits than anything else and nothing else even comes close. More money is spent on this one health problem than anything else. Give up? It’s pain, or what has come to be referred to as either the “silent epidemic” or the “hidden epidemic”. And referring to it as an epidemic is no exaggeration I can assure you. That is because the number of people who have to deal with pain on a regular basis in their life is absolutely staggering. When you examine the statistics associated with pain it is glaringly obvious that despite all of the often reported advances made in healthcare,. pain is increasingly becoming more common, not less so. The numbers are so striking it's difficult to even grasp the full measure of the problem. Literally hundreds of millions of people are in pain and for many of them it is constant pain every day without letup.
For many of these sufferers, their chronic pain is so severe and debilitating, they feel they can't function as normal people and sometimes it is so bad they actually want to die! They've said this. Huge numbers of people believe that pain is simply a part of getting older; that pain is something you simply have to learn to live with. What about you, what's your belief system about pain? Are you one of those who have bought into the inevitability of pain? Are you convinced that because it's so prevalent it's just a matter of time before something starts to hurt? That certainly as time goes by something has to start to hurt? Or are you one of those who are already in pain and have simply resigned yourself to it?
Having studied this subject intensely for over 35 years I am convinced beyond any possible doubt that being hounded by pain with increasing frequency and severity as time goes by is not part of life’s grand scheme. Notwithstanding the striking number of people who do have to contend with pain on a regular basis, living pain free is the normal and natural condition of the human body and is what the living body itself strives for with unwavering resolve; and there is a way to support your body's efforts and help it keep pain at bay. Unrelenting pain day in and day out is completely abnormal, unnatural, and entirely unnecessary and it doesn't matter how old you are.
Everything to be found regarding how to combat pain revolves around pain management; dealing with, coping with, or in some way learning how to live with pain. Every bit of supposed progress deals with some new and improved means of treatment. That is because with many very debilitating problems, the medical community declares that "there is no known cause." There is not a word to be found regarding how one might go about removing the cause of the pain because it has been accepted as fact that the cause is unknown. Let me tell you in no uncertain terms that just because the medical community does not know the cause of your pain that does not mean that no one does. The cause is known, and it can be removed. I have been watching people do so for decades.
The reason why your focus on pain management must be redirected to focus on pain designed just to get your attention. As reported in the Journal of the American Medical Association two million people are severely injured and over 100 thousand of them die every year in the U.S.A. alone as a result of taking prescription drugs. That is more than all the deaths attributed to breast cancer, prostate cancer, and AIDS combined! And these injuries and deaths are not because of accidents, but rather as a result of the toxic nature of the drugs taken properly and correctly in every way and according to the directions in which they should be taken that accompany the prescriptions. The study clearly states that if accidents were to be added into the equation the number is doubled to over 200 thousand deaths a year.
It is extremely important you understand that drugs do not fix or heal anything. They have one purpose and one purpose only and that is to fight symptoms. They do not affect the underlying cause of pain even to the slightest degree. Whatever factors or habits that are involved in causing pain have to either be changed or removed or the situation will simply continue to deteriorate causing even more pain, which in turn requires even more, and stronger drugs.
When it comes to the healing or fixing of anything that has to do with the body, it is the body itself that does the healing; not anything done to the body. The body is the healer. Think of a cut finger. The instant the skin is cut the intelligent body instantaneously snaps into action and heals the wound. Although we take this process entirely for granted it is a truly astonishing bit of handiwork that is awe inspiring in its efficiency. The entire process is something that the intelligent, self-repairing, self-healing body does for itself. And what you should never lose sight of is the fact that your body is always striving to heal anything that needs fixing, inside the body or not, with the same urgency, effectiveness, and efficiency that it applies toward a cut finger. Drugs not only do nothing to help heal or fix anything, even worse, they actually interfere with the body's own natural healing efforts and give the body more work to do to neutralize the toxic nature of the drugs. And all the while the original problem itself steadily deteriorates.
You have to know there is a better way; a less harmful, less dangerous, less expensive, more sensible, more natural, more logical way to deal with pain that you will never, ever hear about from the pharmaceutical industry. It is a strategy that revolves around a greater understanding, admiration, and reverence for the remarkable living body and its unequaled healing abilities. It is a strategy that revolves around strengthening, supporting, and working in harmony with the living body itself so it can unleash its healing power, not poisoning it with dangerous, toxic drugs that thwart its efforts and do nothing to remove the problem.
Let me share something very personal with you. In 1966 when I was 21 years old and serving in the Air force I was sent to Vietnam for a one-year tour of duty. While there I was exposed to Agent Orange and as a result have a condition called Peripheral Neuropathy. Along with extreme, unrelenting pain, this condition also slowly deteriorates muscles until individuals are confined to a wheelchair unable to move. Most cases are fatal. That is because Agent Orange, a derivative of Dioxin, is the most toxic, human made toxin ever formulated. Now although I have been very significantly physically damaged, in that I limp noticeably and I must struggle mightily with both arms and both hands to do even the simplest of tasks that even a small child could easily do with only one hand, in a stunning validation of the principles I advocate, I no longer suffer from any pain, without ever having taken a single drug, and I am one of, if not the, longest known survivors of Agent Orange induced peripheral neuropathy to still be walking around on my own without assistance.
The reason why I can speak to you with such conviction and certainty about what can be expected for those who properly care for their lymph systems is because in my case, doing so rescued me from pain and saved my life. What's more powerful than that? Can you see that if my lymph system was successful in overcoming the effects of the most deadly toxin in existence, a totally unnatural concoction brewed up in a laboratory, then your lymph system will surely have an easier time of it in dealing with the normal, everyday toxins naturally produced in your body that are the cause of your pain? All you have to do is take the proper steps to unleash your body's own remarkable cleansing and healing capabilities. It is my sincerest wish that you will do so and rescue yourself from pain the same way I did.

Read more about Harvey Diamond on his website

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A minha fotografia

Luis Guerreiro
* Integrando a equipe de preparação dos vários Detoxes de Tony Samara - Portugal - 2009
* Consultor de Alimentação Viva do Spa Natural Alma Verde - Foz do Iguaçu-PR - Junho, Julho 2008.
* Apresentação de pratos vivos - 23º Congresso Internacional de Educação Física - FIEP 2008 - Foz do Iguaçu/PR
* Consultor e Árbitro da FDAP - Federação de Desportos Aquáticos do Paraná - Novembro de 2007 a Maio 2008 - Foz do Iguaçu-PR
* Criação do Instituto IDEIAS - Foz do Iguaçu - Outubro de 2007.
* Palestras de educação Nutriconal e Administração dos Serviços de Alimentação. - IPEC. Instituto de Permacultura e Ecovilas do Cerrado. Pirenópolis. Goiás.
Aula introdutória sobre alimentação e Nutrição para participantes do curso de Ecovilas e administração junto a uma equipe, dos serviços de alimentação fornecidos durante os sete dias de curso. Início: Outubro de 2007.
* Curso de Alimentação Viva- Restaurante Girassol - Ros Ellis Moraes (nutricionista) e Jacqueline Stefânia (nutricionista) - Agosto de 2007 - Brasilia-DF
* Palestras de educação Nutriconal e Administração dos Serviços de Alimentação.
IPEC - Instituto de Permacultura e Ecovilas do Cerrado. Pirenópolis. Goiás.
Actuação: Aula introdutória sobre alimentação e Nutrição para participantes do curso do SEBRAE e administração junto a uma equipe, dos serviços de alimentação fornecidos durante os sete dias de curso - Agosto de 2007. Com Jacqueline Stefânia (nutricionista)
* Administração dos Serviços de Alimentação.
IPEC - Instituto de Permacultura e Ecovilas do Cerrado. Pirenópolis. Goiás.
Atuação: Curso Bioconstruindo - administração junto a uma equipe, dos serviços de alimentação fornecidos durante os dias de curso.
BIOCONSTRUINDO - Julho 2007 - Com Jacqueline Stefânia (nutricionista)
* Palestra sobre Alimentação Viva - Maçonaria - Julho 2007 - Belo Horizonte-MG - Com Jacqueline Stefânia (nutricionista)
* Oficina de Alimentação Viva "Nutriviva" com a Nutricionista Jacqueline Stefânia Pereira e a professora de Hatha Yoga, Ana Virgínia de Azevedo e Souza - Junho 2007 - Belo Horizonte -MG
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